Tag Archives: Mental Health

Cover Reveal: Spiraling Out by Maya Ameyaw

Today on the site, I’m delighted to welcome back Maya Ameyaw to reveal the cover of her next contemporary YA, Spiraling Out, which releases March 2, 2027 from Annick Press! (Can’t wait to get your hands on a copy? Reviewers can grab it on Netgalley as a Read Now for 24 hours!) Here’s the story:

A competitive figure skater tries not to buckle under pressure while ignoring her growing feelings for her rival in this YA novel perfect for fans of Some Girls Do and Spinning.

Ever since failing to get the gold last season, figure skater Evelyn Osei has had her eyes on the prize. This time nothing will get in her way―not friends or school, not her OCD, and definitely not her ex-friend and rival Mei Sato who is training at Evelyn’s club this year. As the season progresses and her relationships fray, Evelyn has to confront that she might not have everything under control and that her feelings for Mei run deeper than either friendship or rivalry.
In her third novel, award-winning author Maya Ameyaw explores the stress of athletic competition and the confusion of first love with sensitive and vivid prose. Spiraling Out will speak to figure skating fans as well as any reader balancing the demands of daily life while on the complicated road to self-discovery.

And here’s the beautiful cover by Ashley Floreal!

Cover: Spiraling Out, by Maya Ameyaw. Text: This season, everything feels off balance. Illustration: two young women strike figure-skating poses while look at one another over their shoulder.

Buy it: Bookshop | Amazon | Annick Press

MAYA AMEYAW is a Toronto-based community arts writing instructor and award-winning author. She has edited several mental health–themed anthologies for youth and adults and is the author of the critically acclaimed novels When It All Syncs Up and Under All the Lights.

Fave Five: Queer Fiction Starring MCs with OCD

The Best at It by Maulik Pancholy (MG)

Highly Suspicious and Unfairly Cute by Talia Hibbert (YA)

History is All You Left Me by Adam Silvera (YA)

My Heart to Find by Elin Annalise

The Charm Offensive by Alison Cochrun

New Release Spotlight: If Tomorrow Doesn’t Come by Jen St. Jude

If Tomorrow Doesn’t Come by Jen St. Jude is billed as being for fans of We Are Okay and They Both Die at the End, and those are both absolutely correct. I would also add We Are the Ants, All That’s Left in the World, and especially The Last True Poets of the Sea, and I am also correct! The point is that if you love absolutely gorgeous writing, thoughtful mental health rep, and nuanced meditations on love, life, death, suicidal ideation, and finding hope and love through it all this book is a can’t-miss. It’s out May 9th from Bloomsbury Books, and here’s the official story: 

If Tomorrow Doesn’t Come by Jen St. JudeIf Tomorrow Never Comes

Avery Byrne has secrets. She’s queer; she’s in love with her best friend, Cass; and she’s suffering from undiagnosed clinical depression. But on the morning Avery plans to jump into the river near her college campus, the world discovers there are only nine days left to live: an asteroid is headed for Earth, and no one can stop it.

Trying to spare her family and Cass additional pain, Avery does her best to make it through just nine more days. As time runs out and secrets slowly come to light, Avery would do anything to save the ones she loves. But most importantly, she learns to save herself. Speak her truth. Seek the support she needs. Find hope again in the tomorrows she has left.

If Tomorrow Doesn’t Come is a celebration of queer love, a gripping speculative narrative, and an urgent, conversation-starting book about depression, mental health, and shame.

Buy it: Bookshop | Amazon | IndieBound

New Release Spotlight: I Will Find You Again by Sarah Lyu

Do you like incredibly compelling psychological thrillers? Do you like having your heart ripped clean out of your chest? Then have I got the book for you! (Psst, it’s I Will Find You Again by Sarah Lyu. Check it out.)

Welcome to Meadowlark, Long Island—expensive homes and good schools, ambition and loneliness. Meet Chase Ohara and Lia Vestiano: the driven overachiever and the impulsive wanderer, the future CEO and the free spirit. Best friends for years—weekend trips to Montauk, sleepovers on a yacht—and then, first love. True love.

But when Lia disappears, Chase’s life turns into a series of grim snapshots. Anger. Grief. Running. Pink pills in an Altoids tin. A cheating ring at school. Heartbreak and lies. A catastrophic secret.

And the shocking truth that will change everything about the way Chase sees Lia—and herself.

Buy it: Bookshop | Amazon

Fave Five: YA About Queer Boys with Depression

Darius the Great is Not Okay by Adib Khorram

This is Why They Hate Us by Aaron H. Aceves

We Are the Ants and At the Edge of the Universe by Shaun David Hutchinson

The Bridge by Bill Konigsberg

More Happy Than Not by Adam Silvera

Backlist Book of the Month: The Last True Poets of the Sea by Julia Drake

As I prepare this post on December 5, 2021, I have just tweeted about The Last True Poets of the Sea by Julia Drake and found that waaaay too many people either don’t know about it, or don’t know how great it is, or don’t know that it’s a contemporary reimagining of Twelfth Night, or that it’s full of found family and the most stunning, lyrical writing. So consider this my shoving it in your face and saying READ IT because it is just so absolutely beautiful and even though it might make you cry, you won’t be sorry.

drakebookThe Larkin family isn’t just lucky—they persevere. At least that’s what Violet and her younger brother, Sam, were always told. When the Lyric sank off the coast of Maine, their great-great-great-grandmother didn’t drown like the rest of the passengers. No, Fidelia swam to shore, fell in love, and founded Lyric, Maine, the town Violet and Sam returned to every summer.

But wrecks seem to run in the family: Tall, funny, musical Violet can’t stop partying with the wrong people. And, one beautiful summer day, brilliant, sensitive Sam attempts to take his own life.

Shipped back to Lyric while Sam is in treatment, Violet is haunted by her family’s missing piece-the lost shipwreck she and Sam dreamed of discovering when they were children. Desperate to make amends, Violet embarks on a wildly ambitious mission: locate the Lyric, lain hidden in a watery grave for over a century.

She finds a fellow wreck hunter in Liv Stone, an amateur local historian whose sparkling intelligence and guarded gray eyes make Violet ache in an exhilarating new way. Whether or not they find the Lyric, the journey Violet takes-and the bridges she builds along the way-may be the start of something like survival.

Epic, funny, and sweepingly romantic, The Last True Poets of the Sea is an astonishing debut about the strength it takes to swim up from a wreck.

Buy it: Amazon | B&N | Indiebound

Sensitive Subjects, a Guest Post by Rewritten Author JR Gray

Today on the site, we’re welcoming JR Gray, author of the Unscripted series, whose second book, Rewritten, released on June 4th! He’s here to talk about writing mental health into his newest romance, a slow-burn Hollywood-set friends-to-lovers that’s a direct sequel of Unscripted (so read that one first!), but first, a little more on the book!

Movie star 102: The headlines are never what they seem.

Quellcrist wasn’t new to fame or the effect it had on a relationship. He’d been married in the spotlight for as long as he’d been famous. But that was before Hale. He knew it was going to test him but even he hadn’t known the toll that months apart would take on his fledgling relationship.

Long days of shooting, different time zones, calls every day dwindled to days without calls, and rumors were all over the rags. Through it all Quell had to battle his own worst enemy but he didn’t know how to win against something inside him. Depression ate him whole and pain took over.

There was so much more at stake than losing his boyfriend, he was losing his best friend. His lifeline, the love of his life. Was there any way to come back from the damage done?

Can they rewrite their ending?

Buy it: Amazon | Indiebound

And here’s the post!

The idea for Unscripted started when I was watching a television show, hoping beyond hope that I wasn’t being queerbaited and that I’d get this amazing love story building. We’ve all been there, shipping something on a favorite show but not expecting to ever get a queer ship. How many times have we all had our hopes up and had the creators ruin it for us. I enjoyed the actors so much I started to watch videos of them and I became obsessed with the idea of two actors falling in love while playing a couple on a television show. This led to me obsessively watching videos on people who played couples in movies or television shows and watching their chemistry. Some went on to be couples and others were just good friends.

But what if I could have both? What if I could write a story where the actors had an intense bromance and then fell in love. As soon as I started crafting the characters I was obsessed. I loved them more than I’ve ever loved any of my other characters. One of the reasons was because I put a lot of my experience with depression into Quell. I felt his pain, and his rejection and his loneliness.

The depression topics in Unscripted were something I’d never done before. I knew it was going to be an intense book. Personal experiences are hard. I had no idea how it would be received, which is always a terrifying moment because I know everyone’s experience with depression is different. I was blown away with the reception and how many people took the time to message me privately to tell me they’d never read a book that showed depression the way they’d experienced it. As soon as I started writing Quell I knew he was special.

I wanted to tell a story that showed how people can realize their sexuality later in life as well as work in one of my favorite tropes: friends to lovers. I wanted to build a safe space in the friendship between Quell and Hale. Something that would help bring Quell out of his loneliness and someone to be there through his dark times. I wanted their relationship to be intense and born out of friendship. I knew it was the only way Quell would open up and feel safe.

This was a massive undertaking. But the book poured out of me and I loved it from the beginning. I knew book two would be even more intense and harder to write because Quell would go darker with his and Hale’s time apart but I knew getting to the HEA would be worth it for these two.

***

Gray is a cynical Chicago native, who drinks coffee all day, barely sleeps, and is a little too fashion obsessed. He writes realistic and damaged characters because everyone deserves a happily ever after.

How Depression is Affecting the LGBTQ Community and How to Prevent It, Especially During Times of Crisis: a Guest Post by Dr. Gregory Charlop, Author of Why Doctors Skip Breakfast

Today on the site we’re pleased to have Dr. Gregory Charlop, who’s here to discuss the very relevant topic of Depression in the LGBTQ community, as both a member of said community and a doctor at a telemedicine wellness clinic. First, here’s a glimpse into his new book:

Why Doctors Skip Breakfast_3DScientists just unlocked the secrets of aging

Thanks to research from Harvard, USC, and MIT, we now understand what causes aging. You’ll discover how to live a long, healthy life free of disability, frailty, and dependence. Learn how to restore your youthful vitality and drive. Tap into energy you never knew you had and start a new business, travel the world, create a charity, and enjoy more time with your favorite hobbies.

In Why Doctors Skip Breakfast, you’ll learn what foods, medicines, lab tests, wearable technology, and supplements you need to feel young and look fantastic. Are you ready to play with your great-grandkids?

The new science of sleep

You know sleep is important, but are you sleeping wrong? Use cutting-edge sleep techniques, melatonin, and wearable technology to boost your work performance, improve your mood, and protect your health. Read critical information about obstructive sleep apnea, a dangerous condition that can suffocate you overnight. There’s a bonus chapter with special sleep strategies designed to improve your athletic performance.

Depression and the Ketamine Revolution

There’s new hope for people suffering from depression. Ketamine and dietary changes can treat depression, even when oral antidepressants and other conventional therapies failed. Find out whether ketamine is right for you.

Designed for elite performers or anyone who wants to stay young, energetic, and happy, Why Doctors Skip Breakfast is your easy to read guidebook for success and radiant health. You climb out of bed at noon, afraid to face the day. Nothing interests you. Today will be like yesterday, and tomorrow looks no better. You feel hopeless and alone. How did you get here?

Buy it: Amazon

And here’s the post!

Depression and anxiety harm millions of people each year. The LGBTQ community is particularly at risk for depression and suicide. The coronavirus pandemic just made everything worse. The loss of friends, fear of disease, and economic uncertainty are driving depression and anxiety disorders through the roof. How can you heal when you’re worried about losing your job or dying?

Social distancing threw gasoline on the fire. A major study of Canadians quarantined for the SARS epidemic found that one in three people developed PTSD or depressive symptoms from the isolation. Quarantines keep people from family, friends, therapists, and favorite activities. If you already have depression, the separation can make you feel even worse; alone, helpless, and forgotten.

For many in the LGBTQ community, the coronavirus pandemic is eerily reminiscent of the early days of HIV and AIDS. We remember the panic of a mysterious virus run amok, killing neighbors and isolating communities. This similarity is a brutal reminder of dark days and only serves to increase the emotional and psychological toll we face today.

Thankfully, there are some great resources to help members of the LGBTQ community cope with depression. Let’s review some of the best.

Telemedicine lets folks meet their physicians and therapists virtually, from the comfort of their living rooms. Hop on your couch in your PJs and chat with your mental health professional. Skip the hassle! It saves you from the risk of infection from the clinic and can be a lifeline while physical offices are closed. Some people enjoy the convenience of telemedicine so much, they never want to go back to in-person visits. If you already have a mental health professional, there’s a good chance that they’ll see you online. If you need an online practitioner, sites like Psychology Today and Talkspace will hook you up.

Social connections reduce depression. Humans are social creatures, and many of us suffer when we’re away from other people. Secure social connections improve mental health. Bonds with others reduce the risk of suicide in the LGBTQ community. Since quarantines make in-person meetings more difficult, many people are turning to virtual happy hours. Apps like Zoom and Houseparty make online gatherings fun. Houseparty makes it easy to add friends, and the app features a variety of games that are sure to spice up your tele-party.

A healthy diet is a powerful way to reduce depression and increase energy. A remarkable study found that the Mediterranean diet improved symptoms of depression in as little as three weeks – and the results were long-lasting. Take advantage of online grocery delivery and turn your kitchen into a health spa. If you’d like to try the anti-depressant diet, be sure to eat lots of veggies, nuts, olive oil, and turmeric. And, cut out the sugar!

Moderate exercise is one of your best weapons against depression. Multiple studies prove that exercise reduces anxiety and improves mood. Your best bets are aerobic exercise and mindfulness-promoting activities like tai chi and Qigong. Have trouble exercising on your own? You can form socially distant walking groups. Gather a friend or two and walk or jog together, while remaining 6-10 feet apart. You’ll feel motivated and stay safe. Another option is to find an online personal trainer. They’ll motivate you and watch your form while remaining harmlessly outside of your home.

Crisis hotlines are always available. If you feel severe depression or are contemplating suicide, please contact a specialist. The National Suicide Prevention Hotline is free, confidential, and open 24/7. Call them at 800-273-8255. The Substance Abuse and Mental Health Services Administration (SAMHSA) is a great resource and has a 24/7 hotline 800-662-HELP. The Trevor Project has a 24/7 hotline geared towards LGBTQ youth and can be reached at 866-488-7386.

Depression is a devastating illness that can rob you of happiness and hope. Social distancing and fear of the COVID pandemic only compound the problem. If you are depressed or anxious, there’s a lot you can do to reduce the impact of depression and still stay safe from the virus. If you aren’t depressed, please check on your friends, neighbors, and family. They may be suffering in silence and need your help. Together, we will overcome.

Portrait of GREGORY CHARLOP  by Charles Ng | TimeOnFilm.comGregory Charlop, MD is the author of Why Doctors Skip Breakfast: Wellness Tips to Reverse Aging, Treat Depression, and Get a Good Night’s Sleep. He runs a telemedicine wellness clinic based in Beverly Hills, CA. Reach him at www.GregoryCharlopMD.com

Exclusive Cover and Excerpt Reveal: Eight Kinky Nights by Xan West

I am delighted to have Xan West back on the site today to reveal the cover of their newest Romance, which just happens to take place during Chanukah! Eight Kinky Nights is a kinky polyamorous f/f Romance releasing just in time for the holiday on December 16, 2019, and includes friends to lovers, roommates to lovers, kink lessons, seasoned romance and getting your groove back tropes, and polyamorous, gray ace, pansexual, Jewish, fat, autistic, and disabled representation. (More details in the tags.) Here’s the official blurb, with content warnings located here:Newly divorced stone butch Jordan moves into her friend Leah’s spare room, ready, at 49, to take on a new job and finally explore kink and polyamory. But moving to NYC during the holidays sends grief crashing through her, and Jordan realizes that when she isn’t solely focused on caring for others, her own feelings are unavoidable. Including her feelings for Leah.

51-year-old queer femme Leah, an experienced submissive kink educator who owns a sex shop, has recently come to terms with being gray ace and is trying to rework her life and relationships to honor that.

Leah has a brainstorm to help them both: she offers Jordan eight kink lessons, one for each night of Chanukah, to help Jordan find her feet as a novice dominant, and to create a structured space where Leah can work on more deeply honoring her own consent, now that she knows she’s gray ace.

She’d planned to keep it casual, but instead the experience opens cracks in the armor Leah’s been using to keep people at a distance and keep herself safe. Now she needs to grapple with the trauma that’s been impacting her life for years.

Can these two autistic queers find ways to cope with the changes they are making in their lives and support each other, as they build something new they hadn’t thought was possible?

Preorder: Gumroad | Amazon

And here’s the warm, lovely, kinky cover, illustrated by Hannah Zayit!

But wait, there’s more! Here’s an excerpt!

“So I had this idea and I wanted to see what you thought about it,” Leah said.

“Okay, I’m listening.”

“I was thinking about Chanukah, and had this idea for a present for you. You said you wanted to learn how to be a good dominant. I thought I could give you lessons, as your present. One lesson per night of Chanukah.”

Jordan felt her eyes go wide. She really had not been expecting that. “But, I thought you didn’t want to, so you told Iris to do it.” She hadn’t even decided to say that, had just blurted it out. It probably came out wrong. “I’m sorry. I don’t mean to sound ungrateful.”

“No, no it’s fine. I just want to make sure I understand what you meant. You thought I was rejecting you?”

“Well. Yeah. I mean, I’m used to it. You never took me to kink things. You didn’t really want me to go to your class. You seemed all weird after the party.”

“Oh, fuck. I’ve made a mess of this. I’m sorry. I didn’t take you to kink things because I was trying to be respectful of your vanilla-ness. Now that I know you’re kinky…I think I’ve been playing catch-up. I don’t change how I think of things very fast, you know that about me. So…I’ve acted all weird, not because I’m rejecting you, but because I’m awkward with change.”

“That’s the only thing that’s going on? Nothing else is making this weird?” Jordan wanted to be sure.

“Well, I think that’s the main thing that’s going on.”

“Uh huh.” Jordan knew there was something else.

“There’s this other thing I’ve been dealing with, and I’m still figuring out how to handle it. It might’ve had some splash over.”

“Okay. Do you want to tell me about it?”

“I’m not sure I have the words. But yeah I would, maybe. Though not right this minute.”

“Okay. So you really want to give me kink lessons? I don’t want you to feel obligated.”

“Yes, I really want to.”

“That would actually be great. It was okay getting stuff for my toybag with Iris, and I like her and everything, but if you were up for teaching me, I think that would feel…safer, if that makes sense?”

“Yeah, I get that. We have such a deep friendship, it could make a safer place to learn.”

Jordan nodded. “I trust you, and it feels better learning from another autistic person, honestly. You won’t expect me to learn in an allistic way.”

Leah grinned at her. “I definitely will not expect that. I didn’t even consider that aspect of this.”

“It feels like a big deal, for me anyway. I haven’t had the best learning experiences. You know that, you saw how hard college was for me.”

“Yep, I remember. So I was thinking about eight lessons, one per night, though eight nights in a row might be too much, so they can always be postponed.”

“Sounds good.”

“How would you feel about a structure where I do some teaching, then we do a short scene where you get to practice what we covered? And then we could do follow-up, if you have questions or want feedback.”

“So a bit like where Iris taught me some safety stuff about clips, and then I got to try it out?”

“Yeah, but a bit more formal than that. I might even make a handout for the lesson, and it would be a bit longer, probably. Not quite so quick and dirty.”

“I do better if I get to practice, and a handout would help me, actually. I also get things better if you can lead me to realizing them myself, and help me connect to other things I know.”

“Okay, I can work with that. So it sounds like this is something you want to do, then?”

Jordan took several slow breaths and held the idea for a few moments, just to be sure. “Yes. This is a really wonderful present, Leah.”

“I want to be sure it doesn’t fuck things up with our friendship. You mean so much to me, Jordan. I don’t want this to ruin what we have. So we need to keep it strictly about learning, okay?” Leah’s voice was raw.

“I don’t want us to ruin what we have, either. It’s been thirty years, darlin’. We made it this far; I really think we’ll be okay. Our friendship might change, might have new layers to it, move slightly differently. But then, that’s already started, and it seems okay so far, yes?”

Leah nodded. “I might need you to reassure me about this,” she whispered, closing her eyes.

“I can do that. We have a solid foundation. I truly believe that. We’re just adding new aspects to what we already have. Sex, kink, romance…none of that is more important than friendship.” Jordan watched Leah’s face carefully to see how she reacted to the fact that she’d snuck the word romance in there. A small tentative smile grew on Leah’s face, like she was rolling the words around in her head, wanting to believe in them. She definitely didn’t seem to object to the word. Jordan would just leave it there, for now.

Eight Kinky Nights is available for preorder from Gumroad and Amazon and releases December 16, 2019!

***

Xan West is the nom de plume of Corey Alexander, an autistic queer fat Jewish genderqueer writer with multiple disabilities who spends a lot of time on Twitter.

Xan’s erotica has been published widely, including in the Best S/M Erotica series, the Best Gay Erotica series, and the Best Lesbian Erotica series. Xan’s story “Trying Submission,” won the 2018 National Leather Association John Preston Short Fiction Award. Their collection of queer kink erotica, Show Yourself to Me, will be rereleased soon.

After over 15 years of writing and publishing queer kink erotica short stories, Xan has begun to also write longer form queer kink romance. Their recent work still centers kinky, trans and non-binary, fat, disabled, queer trauma survivors. It leans more towards centering Jewish characters, ace and aro spec characters, autistic characters, and polyamorous networks. Xan has two other queer kink romances currently available: Nine of Swords, Reversed and Their Troublesome Crush.

Fave Five: LGBTQ YA MCs with Anxiety

Yeah, there are six. What can I say? We are an anxious bunch.

Top Ten by Katie Cotugno (Bf)

Ten Things I Can See From here by Carrie Mac (L)

Symptoms of Being Human by Jeff Garvin (GF)

Let’s Call it a Doomsday by Katie Henry (Bf)

History is All You Left Me by Adam Silvera (G)

Ziggy, Stardust & Me by James Brandon (G)

Bonus: Coming up in 2020, Verona Comics by Jennifer Dugan features a bi male protag with GAD!

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